Benefits of Herbal and Aromatic Baths

Herbal baths are detoxifying, aromatic and intensely relaxing, both spiritually and physically. The ceremony of bathing in herbs is a daily rite in many cultures, and a return to the course for both the body and the spirit.

The herbs chosen for an aromatic bath will change the effect of the bath. For example, if the bath is designed to invigorate the mind, one herb or combination of herbs may be chosen, but if the bath is designed to promote sleep, then another herb or combination of herbs may be chosen. This is just as you might pick one type of herbal tea to settle an upset stomach or another to help you relax.

Drawing the Perfect Aromatherapy Bath

Think of brewing an herbal bath like brewing that big cup of herbal tea. In fact, many people simply toss a few herbal tea bags right into the bath water and let the dried herbs do their work. If you’re making your own herbal baths, try wrapping the herb mixture in muslin and tying it off. Then, either drop these in the bath or tie them to the faucet.

If you want to make your own herbal and aromatherapy bath product mixtures, keep reading for some fantastic recipes that you can blend at home.

Invigorating Ginger Blend

Recipe:
¼ cup minced ginger root (promotes circulation)
¼ cup dried parsley (tonic for the skin)
½ cup grated lemon peel (cleansing and aromatic)
2 tablespoons oatmeal (softens the water)

Rosemary and Sage Bath

Mixture:
2 tbsp oatmeal (softens water)
¼ c sage (helps with poor concentration)
¼ c rosemary (promotes mental alertness)

Lemon and Orange Blend

Mixture:
¼ c grated orange peel (reduces anxiety and stress)
1 tbsp dried parsley (invigorates skin)
1 tbsp comfrey (antiseptic properties)
¼ c grated lemon peel (cleanser and invigorates the mind)

Basil, Eucalyptus and Peppermint Bath

Recipe:
¼ cup dried basil (regenerates mental powers)
¼ cup dried eucalyptus (improves concentration)
¼ cup dried peppermint (alleviates mental fatigue and low concentration)

Soothing Linden Bath Blend

Recipe:
¼ cup dried linden (soothes frayed nerves)
¼ cup dried comfrey (heals skin irritations)
¼ cup dried yarrow (ancient Chinese herb, astringent and great for aching muscles)
2 tablespoons oatmeal (softens bath water)

So, while you could spend anywhere from $5 to $30 on a pre-made aromatherapy bath product, it’s easy to make your own blends right at home. Feel free to tinker with these recipes, adding additional herbs or essential oils to customize the mix to your own tastes.

An herbal bath can be a most soothing experience, helping with the cleansing of the body and uplift of the spirit. Trying any of the options referenced above will no doubt bring relaxation in the midst of the weariness of life.

You’ll take the checker flag every time when you show off your collector cars on a checkerboard floor.

Now the Internet can get you complete quotes with step-by-step instructions on how to put down the checkerboard floor you have always dreamed of. By being artistic, you can make concrete floors develop character and give you easy maintenance. All too often collectors fail to take full creative advantage of their facilities largest single surface, their floors. Epoxy coatings can not only give you the ease of maintenance associated with a class III laboratory floor surface but great individualized looks as well.

Your project will start by measuring your floors, length and width. Then decide on the size and color of the squares that you want. 24″ x 24″ squares will be less work than 12″ x 12″ and will not give that tile look. The color can be traditional black and white, but if you have a blue car, dark blue might be the answer. Naturally, if you’re going to do the work to achieve a custom checkerboard floor you want it to last. Just as with that glowing car finish, we all know that it is prep, prep, and prep that make the difference between a good job and a great job.

Ever notice how when you walk across concrete in your socks they get all dusty on the bottoms. That’s because concrete continuously deteriorates and breaks apart leaving the garage dusty like your socks. A few dips of oil on concrete might still be seen years later as the oil soaks into porous concrete. But if you seal the floor with an epoxy coating that adheres well to the concrete because your prep job was good, you can just wipe off oil, gas, and dirt with a rag. You can hose out and squeegee that garage floor to a clean shiny surface in minutes.

Your prep should include a high alkaline cleaner used with a rotary scrubber and a black pad or stiff Nilo grit type concrete brush. Your prep should include a high alkaline degreaser to bring the pH of the floor up to nearly 12 as it removes the left over adhesive and contaminants. Then you shock the concrete and contaminants into letting go by switching to scrubbing with an acidic cleaner containing water softeners, detergents, and rinse agents that bring the floor down to a pH of 3.5. This jump in pH will force contaminants and vulnerable cement particles to release from the floor. The acidic cleaner also opens the floor up to allow the epoxy top coats to create a strong long-lasting bond. A final scrub rinse and the floor is ready to dry and start accepting repairs and artistic coloring.

First you should coat the entire floor with two coats of your light color. You can screen between coats with your scrubber to remove any sand, bugs or contaminants that fell into the first coat. Next pull a chalk line diagonally through the widest part of your floor to set your pattern. Now lay down any size template squares side by side in two rows along the chalk line, and remove every other one. Using blue tape, place paper that is cut one inch smaller than your templates, setting them in the open squares. Tape the paper masking down with blue tape and move on. Once complete, you just walk on the paper and use a roller and brush to fill in the open squares. Note that for best results, brush from the tape towards the center to avoid getting epoxy leaking under your tape. One coat of your dark color should be sufficient. Once you have filled in all the open squares with your dark color be sure to remove the tape and masking paper. You don’t want to glue that tape to your floor.

Durall Industrial Flooring supplies kits of materials including checkerboard templates in 24″ x 24″ size that are customized to owner specification and delivered directly to the job site. Kits include full directions and 24/7 help lines staffed by seasoned flooring experts, so professionals and amateurs alike can successfully install a quality floor.

Web visitors can obtain free, job-specific quotes on materials or nationwide turnkey installations by completing a simple questionnaire at http://www.concrete-floor-coatings.com.

For high-resolution photo examples, visit: http://www.concrete-floor-coatings.com/photos/checkerboard

For more information, contact Harvey Chichester at: harvey@concrete-floor-coatings.com Phone: 1-800-466-8910 or 952-888-1488 (24/7)

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A corner Bath can serve as your personal refuge enabling you to relax and momentarily forget your worries and troubles. Soaking in a warm bubble bath and enjoying the scented aroma of bathroom candles can surely take your stress away. People choose a corner bath for all kinds of reasons. Some because a corner bath fits in to the space they have and solves limited space issues. Others choose a larger corner bath to enjoy a more relaxing bathing experience. So here are the top benefits you can enjoy if you install a corner bath in your bathroom.

Installing a corner bath is a practical solution if you are remodeling your bathroom and have limited space. If you donâ??t have a wall long enough to install a standard bath you can usual find room for some kind of corner bath. The corner bath comes in many shapes and sizes. The most common is the offset corner bath. This is usually around 1500mm x 1000mm although they can vary by a few millimeters each way. If you are really limited for space you may find that a 1200mm x 1200mm corner bath will suite your needs better.

Most bathrooms will look quite elegant & luxurious no matter what size of corner bath you install. There is something about having a corner bath that shines style & taste. Cost doesnâ??t have to deter you from having a corner bath. There are lots of deals around & you can buy a corner bath a lot cheaper than you would think.

Corner baths are specially designed to be compact so you can easily install it in a corner space in your bathroom. By using a corner bath, you can efficiently use the floor space in your bathroom so there is no need to enlarge the bathroom, remove existing walls just to accommodate a bigger bathtub. One thing to remember when choosing an offset corner bath is, choose the right hand. Because these bathtubs are handed you MUST make sure you choose correctly. Every bath manufacturer hand their baths differently so just be careful when choosing.

Corner baths also come in many designs, shapes, and sizes. A corner bath will usually have either a seat or a built-in deck which you can use as additional space for your toiletries and other bathroom items. Although a corner bath is usually very compact, its interior bathing area will be wide enough for two people. Small children therefore can enjoy playing in these slightly wider style bathtubs.

Installing a corner bath is a great option if you want to completely personalize your bathroom. Because there are many design and colour varieties of corner baths, you can easily find one to suit your needs and styles. A corner bath can also bring big savings when you remodel your bathroom as you do not need to enlarge your bathroom which would be very expensive. Simply install a corner bath a you will be able to have a fully functional luxury bathroom.